Das weise Herz: Die universellen Prinzipien buddhistischer Psychologie

Das weise Herz: Die universellen Prinzipien buddhistischer Psychologie - Jack Kornfield
Das neue, beeindruckende Werk des großen buddhistischen Lehrers als Hörbuch. Schlägt man ein grundlegendes Buch über den Buddhismus auf, erwartet man als Erstes den Hinweis auf das allem Leben zugrunde liegende Leiden. Nicht so bei Jack Kornfield. Im Ursprung, schreibt er, liegt die Würde, die unser tiefstes Wesen ausmacht. Sie entstammt unserer Verbundenheit mit allem Lebendigen, die die Wurzel jedes wahrhaftigen Mitgefühls ist. Seine Vision des Buddhismus offenbart ein absolut positives und ermutigendes Menschenbild. Kornfield versteht den Buddhismus als großartiges psychologisches Konzept und nicht als ab- und ausgrenzende Religion. „Das weise Herz“ ist ein machtvolles Buch der Heilung und zugleich eine Laudatio auf Buddha als den größten Heiler. Es widerlegt überzeugend die Auffassung, dass über den 2500 Jahre alten Buddhismus nichts wirklich Neues und Aufregendes mehr geschrieben werden kann.


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A Path with Heart: A Guide Through the Perils and Promises of Spiritual Life - Jack Kornfield

A Path with Heart: A Guide Through the Perils and Promises of Spiritual Life - Jack Kornfield

In undertaking a spiritual life, we must make certain that our path is connected with our heart, according to author and Buddhist monk Jack Kornfield. Since 1974 (long before it gained popularity in the 1990s), Kornfield has been teaching westerners how to integrate Eastern teaching into their daily lives. Through generous storytelling and unmitigated warmth, Kornfield offers this excellent guidebook on living with attentiveness, meditation, and full-tilt compassion.

Part of what makes this book so accessible is Kornfield's use of everyday metaphors to describe the elusive lessons of spiritual transformation. For example, he opens with "the one seat" lesson taught to him by his esteemed teacher. Literally it means sitting in the center of a room and not being swayed or moved by all the people and dramas happening around you. On a spiritual level it means sticking "with one practice and teacher among all of the possibilities," writes Kornfield; "inwardly it means having the determination to stick with that practice through whatever difficulties and doubts arise until you have come to true clarity and understanding." The same could be said for this "one book." Among all the spiritual self-help books, this is a classic worth sticking with and returning to--a highly approachable teacher that can only lead to greater clarity and understanding. MP3 audio format.

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The Roots of Buddhist Psychology -Jack Kornfield

The Roots of Buddhist Psychology -Jack Kornfield
The Buddha said many times that just as the great oceans have but one taste, so do all the true teachings of the dharma: the taste of freedom. Jack Kornfield’s The Roots of Buddhist Psychology is an invitation to drink deeply of these teachings – to taste the wisdom that flows from the heart of Buddhism’s most useful ideas on the interior life and what brings awakening, freedom, and happiness. Jack Kornfield opens this eternal view of the mind for all listeners on this six-cassette collection. From Suffering to Enlightenment Among the world’s great religions, Buddhism has developed a rich psychology based not on metaphysics, but on the human predicament. Through its strategies, you can discover for yourself how to find true freedom from worldly suffering. Buddhism views the mind as a maze of feelings, perceptions, and emotional states. Unhappiness is rooted in unskillful responses to our world: grasping when things are pleasant, aversion when they are unpleasant, and delusion/confusion when they are neutral. Through awareness training, Kornfield teaches, you can transform these responses into real skills that are the path to awakening and freedom.

Like no other teaching course, The Roots of Buddhist Psychology gives you these immediate strategies for living in the present: 12 profound lectures – each one a gem of intelligent wisdom – on Buddhism’s central teachings about the psyche and sacred attention. Here are nine hours of specific instruction, taught in the classic tradition and enlivened with many parables, worldly stories, and thoughts from artists, philosophers, and writers who have helped us see how to live true, useful lives. Join Jack Kornfield on The Roots of Buddhist Psychology and discover for yourself that what you seek is already here.

http://btjunkie.org/torrent/The-Roots-of-Buddhist-Psychology-Jack-Kornfield/3773a845ecd7557eb35aff432e1de6cf2aaa7c1ffa43

Beginner's Guide To Buddhism - Jack Kornfield

Beginner's Guide To Buddhism - Jack Kornfield
With a rich history stretching back over 2,500 years, Buddhism has been described both as a system of psychology and a philosophy for living. Yet most of us think of it as a religion. What is Buddhism? How is it practiced? Can it help you today?

In The Beginner's Guide to Buddhism, author and teacher Jack Kornfield immerses you in this time-honored approach to living fully and compassionately in the present moment. Join him as he illuminates Buddhism's most essential teachings, and how they make it possible to overcome the mental states that challenge us every day, such as fear, selfishness, confusion, and anger. Complete with authentic meditations to get you started.

Highlights include the Four Noble Truths, the Eightfold Path, Dharma, "the laws of life," Buddhist meditation practices, mindfulness teachings, and much more.

http://www.fulldls.com/torrent-ebooks-1194728.html

The Inner Art of Meditation - Jack Kornfield

This excellent production opens a door to the Buddhist path of vipassana, or insight meditation, as it is called in the Western world. Jack Kornfield's known to be a deep and gentle teacher and an honest man. These personal qualities, as well as his humor and accepting attitude, are all present to the listener in this recording, which was made during a five-week meditation class. After an introductory talk, Kornfield teaches the meditation techniques. There are long periods of silence as members of the class try the techniques. These are very interesting and inviting silences; the listener is aware of Kornfield's directing presence throughout and is moved to join the class in practice. The question-and-answer periods at the end of each session also draw the listener into the class. Listeners will want to hear this fine production again and again.

http://torrentportal.com/details/727046/Jack%20Kornfield%20-%20The%20Inner%20Art%20of%20Meditation.torrent

Metta Meditation: Opening the Heart

This is the second gem I found today. Once again a short film about Metta Meditation and community service.

Metta means loving kindness and is a simple, direct and reasonable meditation practice that opens the heart in friendliness to oneself, to others, and to all of life. When practiced mindfully, metta develops tranquility and concentration, provides a way to work with anger and fear, and serves as a means to experience the interrelatedness of life. Traditionally, metta mediation is taught by stories from personal experience - stories that elucidate the method and meaning of the practice, as well as bringing much laughter and, sometimes, poignant tears.

Sylvia Boorstein is a best-selling author and contributor to the Shambhala Sun. Her books include That’s Funny, You Don’t Look Buddhist, and the up-coming Pay Attention, For Goodness Sake. Sylvia is a psychotherapist, and is a teacher and co-founder of Spirit Rock Meditation Center in Marin, California, as well as a senior teacher at the Insight Meditation Center in Barre, Massachusetts. She is both a sought after Buddhist teacher and an observant Jew.

BTJunkie

Jack Kornfield - Meditation for Beginners

Start Meditating Today with This Beginner's Guide. Have you ever thought about trying meditation, but didn't know how to get started? On Meditation for Beginners, trusted teacher Jack Kornfield uses clear language and step-by-step demonstrations to show you how simple it is to start - and stick with - a daily meditation practice. In this complete beginner's course, Jack introduces you to the "Insight" tradition of meditation. Zen monks draw from this same tradition, yet anyone can use its principles to cultivate a profound inner calm, while awakening to the truth of life. Four complete meditation exercises teach you how to work with breathing, posture, attention, forgiveness - even difficult emotions - to create tranquility and clarity in your everyday life. Now you can begin meditating today - in just the time it takes to listen to Meditation for Beginners.

http://www.mininova.org/com/322183

YOUR BUDDHA NATURE- Jack Kornfield (Audio Book)

YOUR BUDDHA NATURE introduces the listener to the 10 PARAMITAS, or the 10 Perfections of the Buddha. Author and narrator Jack Kornfield is a psychologist, former Peace Corps volunteer, cofounder of the Insight Meditation Society, and a longtime meditation instructor. His voice emanates gentleness, humor, compassion and wisdom. In these 12 lessons, recorded live before students, Kornfield employs storytelling, poetry, mindfulness techniques and teaching parables to present the 10 Perfections. Not theoretical abstractions, the Perfections are practical principles that can be applied to address the complexities and challenges of everyday life. YOUR BUDDHA NATURE provides the listener with a rich, thoughtful experience and a private meditation retreat.

http://torrentportal.com/details/762266/Jack%20Kornfield%20-%20Your%20Buddha%20Nature%20%28Buddhism%20Audiobook%29.torrent

After The Ecstacy, The Laundry - Jack Kornfield

After The Ecstacy, The Laundry
An original audio adaptation of Jack Kornfield’s newest book, this program reveals how the modern spiritual journey unfolds, and the difficulties of translating that freedom into daily life.

Torrent