Going To The Places That Scare You - Pema Chodron

My thanks to DoNothing for Doing Something and showing me these great new Pema torrents. Sorry there mostly on Demonoid at present.


Going To The Places That Scare You - Pema Chodron
Live recording of Pema teaching in Berkeley California in September of 2001. This program addresses learning to practice with fear, aversion, and suffering in the context of the intention to benefit others.This program is based upon the teachings known as "The Five Slogans" practiced by Machig Labdron, following the instructions of her teacher, Padampa Sangye. This set presents the practice of tonglen in several forms. Excellent guided meditations. This is NOT the author narrating her book ("The Places That Scare You"). This is a live, weekend program on how to put the teachings of that book into practice. Very informative and helpful.

TPB

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