Cultivating a Compassionate Heart

Cultivating a Compassionate Heart: The Yoga Method of Chenrezig
Perhaps the most widely known and loved deity throughout the Buddhist world, Chenrezig—also known as Avalokiteshvara, Kuan Yin, or Kannon—is the Buddha of Compassion. Buddhists turn to Chenrezig for protection, friendship, and inspiration on a daily basis. The meditation practice in this book—composed by a teacher with an extensive Western following—is presented as a useful manual for ease of practice. An enlightening—and often humorous—commentary by well-known author Thubten Chodron offers instructions and tips on making the practice even more relevant to daily life.
"With her usual clarity and humor Venerable Thubten Chodron delivers a first rate exposition of the theory and practice of Action Tantra basing herself on the sadhana of the 1000 armed Chenrezig. Her clear and helpful explanation are certainly of great benefit for all of us on the Vajrayana path."—Ven. Tenzin Palmo, author of Reflections on a Mountain Lake
"Ven. Thubten Chodron is someone whose life embodies the virtues of kindness, simplicity and a clarity of vision, which lie at the heart of the Buddha's teaching. It is these perennial qualities that shine through her writings and touch the hearts of readers all over the world.

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Guided Meditations on the Stages of the Path - Thubten Chodron

The lamrim (stages of the path) presentation of Buddhist teachings has become a core topic of study at many Buddhist centers in the West. For busy practitioners, the lamrim gives a concise and easily graspable picture of the Buddhist path. Best-selling author Thubten Chodron has a unique ability to present these teachings. In this volume, she provides clear explanations of the stages of the path, while the mp3 files on the accompanying CD contain guided meditations on each of the topics covered in the text.

The meditation teachings of lamrim, says Buddhist teacher Thubten Chodron, are like ready-made clothes that are easy to wear--they're systematized so that we can "wear" them right away, so we can learn and practice them in an organized fashion. Lamrim can be translated in various ways: "stages of the path," "steps on the path," or "gradual path." "Gradual path" reminds us that the process of transforming the mind, unlike so many other things in our hurry-up society, is a slow and thoughtful one.

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