Savor: Mindful Eating, Mindful Life

Savor: Mindful Eating, Mindful Life - Thich Nhat Hanh, Lilian Cheung
If Vietnamese Zen Buddhist master Nhat Hanh says the same thing over and over, it could be because not enough people have heard him, and those who have need a reminder. He speaks to both groups in this work, coauthored by Harvard nutritionist Cheung, urging mindfulness about what people put in their mouths. It's a diet book and a meditation book, an unusual hybrid that makes sense for Nhat Hanh because it applies his essential wisdom: pay attention; breathe. If you consistently do that, you'll eat less, and at least two-thirds of Americans surely need to follow that advice. This book adds a lot of eat-this-and-not-that rules, as well as exercise guidelines, delivering so much information the effect is a little overwhelming. But the core meditation instructions are quintessential Nhat Hanh, steely and loving. This could be the diet-and-exercise book for those who have failed using other methods and need a fresh approach. For Nhat Hanh's many fans, it is the sole wellness book they'll need to remind themselves to only pay attention.


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Peace Is Every Breath

Peace Is Every Breath: A Practice for Our Busy Lives - Thich Nhat Hanh
In his travels around the country and the world, Zen master and international best selling author Thich Nhat Hanh witnessed a growing unhappiness among the many people he encountered. He saw the hectic pace of our day-to-day lives taking a toll on our health and well-being. In response, the renowned teacher sat down to write Peace Is Every Breath, a book that makes the core teachings of Buddha accessible for everyone. In this jewel of a book, Thich Nhat Hanh does not suggest that we escape from reality and put our busy lives on hold. Far from it. Instead, he provides the insight and tools we need to incorporate the practice of mindfulness into our every waking moment. Thich Nhat Hanh shows us how we can transcend the mad rush of our days and discover within the here and now our own innate ability to experience inner peace and happiness.
Offering personal anecdotes, meditations, and advice for mindfully connecting with our present experience, Thich Nhat Hanh guides us around potential pitfalls along the way. We do not need to escape reality to harness the joy and peace that is possible with every breath we take—the power of mindfulness can heal us from the suffering caused by the many stresses that surround us. Including original calligraphy by Thich Nhat Hanh, Peace Is Every Breath is a timely book filled with timeless wisdom and practical advice that is destined to become a classic.

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Touching the Earth

Touching the Earth - Thich Nhat Hanh
One of the most powerful acts of devotion is also one of the most simple: bowing down and surrendering to the earth. This is the basis for The Five Prostrations, a time-honored Buddhist meditation practice that joins the mind and body. On Touching the Earth, Buddhist masters Thich Nhat Hanh and Sister Chân Không update this ancient teaching for the modern student. You learn each phase of this practice, which will help empty your body of resentment while opening it to compassion for all life. Through the songs of Sister Chan Khong (whom Thich Nhat Hanh has called a living bodhisattva, or one dedicated to the enlightenment of all beings) you also gain an ancient Buddhist technique for communicating tenderness and healing to your body. Touching the Earth comes to you with a foldout explaining this artful meditation in detail.

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Being Peace

Being Peace - Thich Nhat Hanh
Thich Nhat Hanh delivered the words on this compact disk to an assembly of 700 gathered at Green Gulch Zen Center in Muir Beach, California, on November 3, 1985, and inspired the creation of the best selling book, Being Peace. The teachings contained here provide a crucial antidote to our busy lives, and because of Hanh's experience with the war and his willingness to face the realities of our time, these teachings are also about suffering, reconciliation, and peace.

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Mindful Mixed Martial Arts - Thich Nhat Hanh

Mindful Mixed Martial Arts - Thich Nhat Hanh
Mixed martial arts (MMA) is a full contact combat sport that allows a wide variety of fighting techniques and skills, from a mixture of martial arts traditions and non-traditions, to be used in competitions. The rules allow the use of striking and grappling techniques, both while standing and on the ground.
What has always been lacking from MMA is the spirit Mindfulness. While pummeling your opponents head to the ground Thich Nhat Hanh teaches us to pause and Mindfully places hands to palms in a gentle slapping technique. Only the skilled gentle hand of a true Zen master like Thich could bring such beauty and grace to such a violent sport. Thich explains various techniques and moves such as Mindfully breaking dishes on opponents head, Flower Power Strike and the dreaded Flying Monk Iron Butterfly Downward Facing Leg Kick.

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No Death, No Fear

No Death, No Fear - Thich Nhat Hanh
Thich Nhat Hanh always invites us to look deeply, and he does so once again in No Death, No Fear. Recognizing interconnections, Nhat Hanh brings us to beginnings, how they depend on endings, and how they are but temporary manifestations. Everything endures, he says, but in different forms. And this isn't just a palliative to make us feel better for a while--Nhat Hanh's philosophy of Interbeing takes the long view, challenging us to open our eyes to subtle transformations. He shows how extraordinary things happen when we are fully present with others and at peace with ourselves, both of which require openness and deep looking. In his bestselling style of easy prose, compelling anecdotes, and pragmatic advice, Nhat Hanh gradually drains the force out of grief and fear, transforming them into happiness and insightful living. Death doesn't have to be a roadblock, and in No Death, No Fear Thich Nhat Hanh shows us the way around.

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The Miracle of Mindfulness

The Miracle of Mindfulness - Thich Nhat Hanh
Miracle of Mindfulness is a sly commentary on the Anapanasati Sutra, the Sutra on Breath to Maintain Mindfulness. "Sly" because it doesn't read like a dry commentary at all. One of Thich Nhat Hanh's most popular books, Miracle of Mindfulness is about how to take hold of your consciousness and keep it alive to the present reality, whether eating a tangerine, playing with your children, or washing the dishes. A world-renowned Zen master, Nhat Hanh weaves practical instruction with anecdotes and other stories to show how the meditative mind can be achieved at all times and how it can help us all "reveal and heal." Nhat Hanh is a master at helping us find a calm refuge within ourselves and teaching us how to reach out from there to the rest of the world.

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The Sun My Heart

The Sun My Heart - Thich Nhat Hanh
In this sequel to The Miracle of Mindfulness, Thich Nhat Hanh draws on psychology, philosophy, and contemporary physics to investigate meditation and interdependence. Rooted in Buddhist understanding, The Sun My Heart is at once an intellectual adventure and an inspiration to practice.

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The Art of Mindful Living

The Art of Mindful Living - Thich Nhat Hanh
Zen meditation master and Nobel Peace Prize nominee Thich Nhat Hanh offers his practical teachings about how to bring love and mindful awareness into our daily experience. These rare moments were recorded during a family meditation retreat. Kind – purposeful – illuminating – here is an abundant treasure of traditional gathas (teachings) that unify meditation practice with the challenges we face in today’s world. Enhanced features include traditional Vietnamese music performed by the monks and nuns of Plum Village, a meditation practice from Thich Nhat Hanh’s Mindful Movements video, and an interview with the author.

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What is Nirvana?

What is Nirvana?
Discourse by Venerable Thich Nhat Hanh

In Buddhism, we speak of nirvana which is the cessation of all suffering. Nirvana, first of all, it means the cessation, the extinction of all suffering. But our suffering come from our wrong perceptions. Avidia, misunderstanding. And that is why the practice of meditation, the practice of looking deeply has the purpose of removing wrong perceptions from us. If you are able to remove wrong perceptions, you will be able to be free from the afflictions and the sufferings that always arise from wrong perceptions. You have wrong perception on yourself and on the other, and the other has wrong perception on themselves and on you and that is the cause of fear, of violence, of hatred. That is why trying to remove wrong perceptions is the only way to peace. And that is why nirvana is, first of all, the removal of wrong perceptions. And when you remove wrong perceptions, you remove the suffering... Continued

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Ram Dass interviews Thich Nhat Hanh

Ram Dass interviews Thich Nhat Hanh
Perhaps the most calming interview ever given.
Ram Dass interviews Thich Nhat Hanh at the State of the World forum, September 1995

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Experiencing Peace in a War-Torn World - Thich Nhat Hanh

Experiencing Peace in a War-Torn World - Thich Nhat Hanh
World-renowned Vietnamese-born Buddhist teacher, scholar, and peace activist Thich Nhat Hanh talks with Vishakha N. Desai, President, Asia Society, about his controversial and distinguished life as a Buddhist and a voice for peace from the days of the Vietnam War to the ongoing conflicts of the 21st century. Hanh is author of the national bestseller Peace Is Every Step and his new book is The Art of Power. - Asia Society

Presented 10-10-07, Asian Society, New York, NY

The inseparability of spirituality and politics has been brought front-stage by peace advocates such as the Dali Lama, Thich Nhat Hanh, Aung San Suu Kyi, the Quakers and many others. Spiritual practitioners can no longer fantasize about enlightenment while avoiding the cries of the world for help. Thich Nhat Hanh, offers stark, gentle wisdom for living in a world of anger and violence.

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Anger: Wisdom for Cooling the Flames - Thich Nhat Hanh

Anger: Wisdom for Cooling the Flames - Thich Nhat Hanh
Anger. It can not only ruin our health and our spirits, but destroy lives as well. In this timely, compassionate, and important new book, the great spiritual teacher and author of Living Buddha, Living Christ provides real help for transforming the negative force of anger into a positive and useful energy, bringing harmony and healing to all aspects of our lives.

Anger can be one of the most frustrating emotions, carrying us headlong away from ourselves and depositing us into separation and dismay. Vietnamese monk and world teacher Thich Nhat Hanh tackles this most difficult of emotions in Anger. A master at putting complex ideas into simple, colorful packages, Nhat Hanh tells us that, fundamentally, to be angry is to suffer, and that it is our responsibility to alleviate our own suffering. The way to do this is not to fight our emotions or to "let it all out" but to transform ourselves through mindfulness. Emphasizing our basic interdependence, he teaches us how to help others through deep listening and how to water the positive seeds in those around us while starving the negative seeds. Serious though lighthearted, Anger is a handbook not only for transforming anger but for living each moment beautifully.

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Meditation of your True Home - Thich Nhat Hanh

Meditation of your True Home - Thich Nhat Hanh
One of the best known Buddhist teachers in the West, Thich Nhat Hanh's teachings and practices appeal to people from various religious, spiritual, and political backgrounds. He offers a practice of mindfulness adapted to Western sensibilities created the Order of Interbeing in 1966, and established monastic and practice centers around the world. As of 2007 his home is Plum Village Monastery in the Dordogne region in the South of France and he travels internationally giving retreats and talks. He coined the term Engaged Buddhism in his book Vietnam: Lotus in a Sea of Fire. FYI: Audio at times is poor on this recording

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Teachings on Love - Thich Nhat Hanh

Teachings on Love - Thich Nhat Hanh
Learn how complete awareness can open the door to lasting transformation in work, worship, love, and all other areas of your life. Zen Master Thich Nhat Hanh's acclaimed theory of mindfulness explores ways to shine the light of awareness into our intimate relationships. He examines Buddhism's 4 basic qualities of authentic love - kindness, compassion, joy, and freedom. By looking deeply into ourselves and our loved ones, these qualities blossom effortlessly within our hearts and souls, spiritually nourishing us and everyone around us. Thich Nhat Hanh skillfully weaves together traditional stories, personal experiences, step-by-step instructions, and core concepts, making Teachings on Love a time-proven journey towards finding the miracle and self-fulfillment of authentic love.

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Chanting Breath by Breath - Monks and Nuns of Plum Village

Chanting Breath by Breath - Monks and Nuns of Plum Village
In Plum Village, the practice of chanting in English is a flower, slowly blossoming. The chants and music on this CD are some of the first petals to open on this beautiful flower. Chanted by the resident community of Plum Village in 2002, these recordings include most of the chants contained in the Plum Village Chanting and Recitation Book, some live tracks from a monastic precepts ordination ceremony and a traditional incense offering chanted by Thich Nhat Hanh in Vietnamese.

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The Present Moment - Thich Nhat Hanh

The Present Moment is a rare opportunity to learn ancient Buddhist practices directly from this living master of the tradition. Teaching in a way that addresses the spiritual challenges unique to our day, while honoring all faiths, Thich Nhat Hanh shares a treasury of detailed meditations to help listeners walk, breathe, communicate even cope with traffic more deeply and consciously. The Present Moment is a classic retreat that shares Buddhisms core practices for touching the energy of mindfulness we carry within, and opening to the joy that is always waiting to enter our lives.

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http://www.fulldls.com/torrent-ebooks-1203366.html

The Ultimate Dimension: An Advanced Dharma Retreat on the Avatamsaka and Lotus Sutras - Thich Nhat Hanh

Heres a brand new Thich Nhat Hanh release from zoroastres2. Looking forward to listing to this.

Zen master Thich Nhat Hanh, presents an advanced new audio learning retreat with this complete series of Dharma talks on two of Buddhism’s most beloved texts, the Lotus Sutra and the Avatamsaka Sutra. Here, he discusses: "interbeing" and the transcendence of self, the practice of non-practice, overcoming the fear of death, mindfulness as the key to nirvana, and more.

http://thepiratebay.org/tor/4124465/thich_nhat_hanh_-_the_ultimate_dimension_buddhism_retreat_zen

Peace is every step - Thich nhat hanh

Peace is every step - Thich Nhat Hanh
This 50 minute video makes a fine introduction to engaged Buddhism. It follows the life and work of Vietnamese zen monk and peace activist, C from his upbringing in wartorn East Asia, to his exile in France and his activity for peace worldwide. The video also makes a good introduction to the community he founded, Plum Village, and to the Buddhist concept of 'interbeing' ('co-dependent arising'). I found Thich Nhat Hanh's words very inspiring, and the interviews with American Vietnam veterans extremely moving.

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The Nature of Things - Thich Nhat Hanh

The Nature of Things - Thich Nhat Hanh
This brilliant Dharma talk by Zen master, Thich Nhat Hanh, was video-taped at the Stonehill College retreat in August 2005. In simple words and sentences he illuminates a different way of looking at the world.

http://www.mininova.org/tor/1060123